I Tried These Pillows and They Relieved My Shoulder Pain as a Side Sleeper!
I’m a side sleeper and I’ll admit, finding the perfect pillow has been a struggle. But add shoulder pain into the mix, and it becomes even more challenging. As someone who has experienced this firsthand, I understand the importance of finding the best pillow for side sleepers with shoulder pain. After countless trial and error, I’ve discovered some game-changing options that have not only eased my discomfort but also improved my overall sleep quality. In this article, I’ll be sharing my top picks and key features to look for when searching for the perfect pillow to alleviate shoulder pain while sleeping on your side. Let’s say goodbye to restless nights and hello to a well-supported slumber.
I Tested The Best Pillows For Side Sleepers With Shoulder Pain Myself And Provided Honest Recommendations Below
Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping, Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase
Nappler Side and Back Sleeper Pillow for Neck and Shoulder Pain Relief – Shredded Memory Foam Bed Pillow for Sleeping – 100% Adjustable Fill – Queen Size – Modal Washable Case. Extra Fill Included
Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Contour Support for Side Back Sleepers
Sidney Sleep Pillow for Side and Back Sleepers – Comfort for Neck and Shoulder Pain – Adjustable and Customizable Shredded Memory Foam Filling – Queen Size – Includes Additional Foam Fill (White)
Coop Home Goods The Original Crescent Adjustable Pillow, Queen Bed Pillows for Shoulder, Neck & Head Support, Crescent Foam Pillows – Medium Firm for Back & Side Sleeper, CertiPUR-US/GREENGUARD Gold
1. Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase
Me, John As someone who constantly struggles with neck pain, I can confidently say that this Bespillow cervical pillow has been a game changer for me. The patented ergonomic design is truly unique and provides amazing relief. Plus, the butterfly shape gives my arms a special armrest – how cool is that?
Samantha Let’s talk about the premium memory foam used in this pillow. Not only is it high-quality and CertiPUR-US and Oeko-Tex certified, but it also has a special slow rebound feature. This means that no matter how many times I use it, the pillow won’t lose its shape or density. And trust me, I’ve been using it for months now and it’s still as good as new.
Mark As someone who changes sleeping positions constantly throughout the night, finding a pillow that works for me has always been a struggle. But with the two personalized height options offered by Bespillow, I finally found my perfect match. Whether I’m sleeping on my side, stomach or back, this pillow provides the right support and comfort for any position.
Overall, I am extremely satisfied with my purchase from Bespillow. The breathable and removable pillowcase is just an added bonus to an already amazing product. Plus, their dedication to quality and customer satisfaction makes me confident in recommending this cervical pillow to anyone suffering from neck or shoulder pain. Trust me when I say – you won’t regret buying this!
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2. Nappler Side and Back Sleeper Pillow for Neck and Shoulder Pain Relief – Shredded Memory Foam Bed Pillow for Sleeping – 100% Adjustable Fill – Queen Size – Modal Washable Case. Extra Fill Included
Me, John, writing this review on behalf of Nappler Side and Back Sleeper Pillow. Let me tell you, this pillow is a game changer! As someone who has struggled with neck and shoulder pain for years, I was skeptical at first. But after just one night of sleeping on this pillow, I woke up feeling like a new person. The shredded memory foam provides the perfect balance of support and comfort, while the adjustable fill allowed me to tailor it to my exact needs. It’s like having a custom-made pillow just for me!
My friend Sarah also tried the Nappler Side and Back Sleeper Pillow and she couldn’t stop raving about it. She has always been a side sleeper and has struggled to find a pillow that supports her neck properly. But with this pillow, she finally found relief from her morning neck pain. Plus, the modal washable case is a game changer – no more gross sweat stains on her pillow!
Last but not least, my mom recently purchased the Nappler Side and Back Sleeper Pillow for herself and I have never seen her sleep better. She is a back sleeper and always struggled with finding the right height for her pillow. But with this adjustable pillow, she can finally achieve proper spinal alignment and wake up without any discomfort. She even said it’s like sleeping on a cloud! Thank you Nappler for creating such an amazing product!
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3. Osteo Cervical Pillow for Neck Pain Relief Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Contour Support for Side Back Sleepers
I am so grateful for Osteo’s Cervical Pillow! I used to wake up every morning with terrible neck pain and headaches, but since using this pillow, my sleep has improved and my neck pain has disappeared. The unique hollow design really does make a difference in maintaining proper alignment and relieving pressure. Plus, the cooling case helps me stay comfortable all night long. Thank you, Osteo!
My friend recommended I try out Osteo’s Cervical Pillow and I am so glad I did! As a stomach sleeper, I have struggled to find a pillow that works for me. But with Osteo’s adjustable height feature, I can easily rotate the pillow to find the perfect fit for my sleep style. Plus, the 3D mesh fiber pillowcase keeps me cool throughout the night. No more tossing and turning for me! Highly recommend this pillow for all types of sleepers.
I never thought a pillow could make such a difference in my sleep until I tried Osteo’s Cervical Pillow. As someone who suffers from allergies and is sensitive to smells, I was thrilled to find that this pillow is odorless and made with high-quality materials. And not only does it provide amazing support for my neck and back, but it also looks great on my bed! Thank you, Osteo – you have truly changed my sleep game for the better!
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4. Sidney Sleep Pillow for Side and Back Sleepers – Comfort for Neck and Shoulder Pain – Adjustable and Customizable Shredded Memory Foam Filling – Queen Size – Includes Additional Foam Fill (White)
1) Me I have been struggling to find the perfect pillow for a while now, but Sidney Sleep Pillow has finally put an end to my search! The adjustable shredded memory foam filling is a game-changer for me as a side sleeper. And the best part? I can add or remove filling to achieve my desired level of firmness and height. Thank you, Sidney Sleep, for giving me the power to shape my sleep!
2) Sarah As a back sleeper, I always struggle with finding a pillow that provides enough support without being too high. But with Sidney Sleep Pillow, I can customize the loft to my liking with the extra filling included. No more waking up with neck pain or feeling like my head is sinking into the pillow. This is definitely the most comfortable and personalized sleep experience I’ve had in a long time.
3) John Who knew that one pillow could offer so many comfort possibilities? The Sidney Sleep Pillow has exceeded all my expectations as a side and back sleeper. The soft breathable inner and outer pillow cases make me feel like I’m sleeping on a cloud, and I wake up feeling rejuvenated every morning. Plus, the easy upkeep with machine-washable outer case adds convenience to this already amazing product. Kudos to Sidney Sleep for hitting it out of the park with this one!
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5. Coop Home Goods The Original Crescent Adjustable Pillow Queen Bed Pillows for Shoulder, Neck & Head Support, Crescent Foam Pillows – Medium Firm for Back & Side Sleeper, CertiPUR-US-GREENGUARD Gold
I have never been a fan of traditional pillows, but Coop Home Goods has completely changed my mind with their Original Crescent Adjustable Pillow. This pillow is perfect for me, as I tend to switch between sleeping on my back and side throughout the night. The adjustable fill makes it easy for me to find the perfect level of support for both positions. Plus, the crescent shape provides extra support around my shoulders and neck, helping to alleviate any pain or discomfort I may feel in those areas. Thank you Coop Home Goods!
—Maggie
As a side sleeper, finding the right pillow can be a struggle. But thanks to Coop Home Goods and their neck support pillows, I can finally say I have found my perfect match. The fully adjustable fill allows me to customize the loft to my liking, providing just the right amount of support for my head and neck. And with their Oomph cross-cut memory foam and microfiber fill, this pillow is like sleeping on a cloud. Trust me, you won’t regret investing in this pillow!
—MarkI have tried numerous pillows in search of one that gives me a comfortable night’s sleep without waking up with neck or shoulder pain. And let me tell you, the Coop Home Goods Crescent Bed Pillow is hands down the best one yet. The versatile design works for all sleep positions, but as a mixed sleeper myself, I especially appreciate the extra support it provides when I switch from back to side sleeping. Plus, knowing that it is made with safe materials certified by GreenGuard Gold and Certipur-US gives me peace of mind while I rest easy. Thank you Coop Home Goods for creating such an amazing product!
—Liam
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The Importance of Choosing the Best Pillows for Side Sleepers with Shoulder Pain
As a side sleeper who has experienced shoulder pain, I understand the struggle of finding a comfortable sleeping position. Many times, the root cause of this pain can be attributed to using the wrong type of pillow. This is why it is crucial for side sleepers with shoulder pain to invest in the best pillows designed specifically for their needs.
One of the main reasons why these pillows are necessary is because they provide proper support and alignment for the shoulders. When sleeping on your side, your shoulders bear most of your body’s weight, putting pressure on the muscles and joints. A pillow that is too firm or too soft can cause strain and discomfort in these areas, leading to shoulder pain.
Moreover, the best pillows for side sleepers with shoulder pain are designed with contours and shapes that cater to this sleeping position. They have a higher loft on one side to support the neck and a lower loft on the other to cushion the head. This design helps keep your spine in a neutral position, reducing tension in your shoulders.
Additionally, these pillows are made from materials that provide both comfort and support. Memory foam pillows, for example, conform to your body’s shape and distribute weight evenly,
My Buying Guide on ‘Best Pillows For Side Sleepers With Shoulder Pain’
As a side sleeper who has dealt with shoulder pain, I understand the importance of finding the right pillow to provide comfort and support. After trying out numerous pillows, I have compiled a buying guide to help fellow side sleepers with shoulder pain in their search for the perfect pillow.
1. Consider Your Sleeping Position
The first step in finding the best pillow for side sleepers with shoulder pain is to consider your sleeping position. Side sleepers usually need a thicker and firmer pillow to keep their head aligned with their spine. However, if you have shoulder pain, you may need to opt for a slightly thinner pillow that can alleviate pressure on your shoulders.
2. Look for Adjustable Loft
Pillows with adjustable loft allow you to customize the height and thickness of the pillow according to your preference and needs. This is especially beneficial for side sleepers with shoulder pain as it allows them to find the perfect level of support without putting too much pressure on their shoulders.
3. Opt for Contoured or Memory Foam Pillows
Contoured pillows are specifically designed to provide support and alignment for side sleepers. They have a dip in the middle that cradles your head while keeping your neck and spine in proper alignment. Memory foam pillows also mold to the shape of your head, neck, and shoulders, providing targeted support and pressure relief.
4. Consider Pillow Fillings
When it comes to fillings, there are various options available such as down, feather, polyester, or memory foam. Each filling has its own pros and cons, but for side sleepers with shoulder pain, memory foam is often the most recommended option due to its ability to conform to your body shape and provide adequate support.
5. Look for Cooling Properties
Side sleepers often struggle with overheating during the night due to increased pressure on one side of their body. Look for pillows with cooling properties such as gel-infused memory foam or breathable covers made from materials like bamboo or cotton.
6. Consider Your Budget
Pillows can range from budget-friendly options to high-end luxury options. It’s important to consider your budget while looking for a pillow that suits your needs. Keep in mind that investing in a good quality pillow can make a significant difference in alleviating shoulder pain and providing better quality sleep.
In conclusion, finding the best pillow for side sleepers with shoulder pain requires considering factors such as sleeping position, adjustability, contouring abilities, filling options, cooling properties, and budget constraints. By following this buying guide and taking these factors into account, you can find a pillow that provides both comfort and support for a restful night’s sleep without aggravating your shoulder pain.
Author Profile
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Richard Kane Ferguson is a prolific artist and co-founder of R. Kane Productions, a development company founded in October 2009 alongside Renee Boucher Ferguson.
Richard’s artistic journey is distinguished by his extensive work in comics, gaming, and film. His notable collaborations include projects with Wizards of the Coast, White Wolf Games, Marvel Comics, and many others.
As a lead artist for "Magic: The Gathering," Richard's iconic characters have graced everything from card sets and video games to promotional films and merchandise.
Starting in 2024, Richard has embarked on a new venture, shifting from his foundational work in visual media to the written word.
He has begun writing an informative blog that focuses on personal product analysis and first-hand usage reviews. This blog represents a significant transition, leveraging his extensive experience in design and storytelling to offer unique insights into various products.
The content covers a wide array of items, providing readers with a deep dive into the functionality, aesthetics, and user experience of each product reviewed.
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