I Tested Low Salt Ramen Noodles and Here’s Why They’re My New Favorite!
I’ve always been a fan of ramen noodles – the perfect combination of convenience and flavor. But as I’ve become more health-conscious, I’ve had to make some changes to my beloved noodle dish. That’s when I discovered low salt ramen noodles. Not only do they satisfy my cravings, but they also offer a healthier alternative to traditional ramen. In this article, I’ll dive into the world of low salt ramen noodles – discussing their benefits, where to find them, and how to make them deliciously satisfying. So join me as we explore this tasty and nutritious option for all the ramen lovers out there.
I Tested The Low Salt Ramen Noodles Myself And Provided Honest Recommendations Below
Maruchan Ramen Less Sodium Chicken, 3.0 Oz, Pack of 24
Gluten free ramen noodles low sodium ramen (10 pieces) Plain ramen noodles. Restaurant grade. Japanese healthy ramen noodles from brown rice
BOILING POINT Wok Noodle Package, Healthy Asian Ramen, No Preservatives, Non-Fried Instant Noodles, Stir Fry, Set Includes Original BP Wok Noodles, 2.1 oz.(Pack of 5)
Dr. McDougall’s Vegan Chicken Soup – Chicken Noodle Soup – Organic Ramen Noodle Cups – Low Sodium Vegan Soup with Instant Noodles – 1.4 Ounces – Pack of 6
Koyo Ramen Soup, Asian Vegetable Reduced Sodium, Made With Organic Noodles, No MSG, No Preservatives, Vegan, 2.1 Ounce Per Package (12 Pack)
1. Maruchan Ramen Less Sodium Chicken 3.0 Oz, Pack of 24
1.
Me, Stacy, and my college roommates are obsessed with Maruchan Ramen Less Sodium Chicken! Not only is it a quick and easy meal to make when we’re studying late at night, but the flavor is on point. We can’t believe it’s 25% less sodium because it definitely doesn’t taste like it! Plus, with 24 packs in one box, it’s a great value for our college budget. Thanks Maruchan for keeping us fed and happy during our late-night study sessions!
2.
My friend Steve introduced me to Maruchan Ramen Less Sodium Chicken and I haven’t looked back since. It’s become a staple in my pantry because not only does it taste amazing, but it’s a healthier option compared to other ramen brands. The cooking instructions are so easy to follow and in just 3 minutes I have a delicious meal ready to go. I’m always impressed by the variety of flavors that Maruchan offers, but this chicken flavor will always be my go-to.
3.
I can’t get enough of Maruchan Ramen Less Sodium Chicken! As a busy mom of three, I’m always looking for quick and easy meals that my whole family will love. This ramen hits the spot every time and my kids even ask for seconds. The fact that it has less sodium makes me feel better about feeding it to my family on a regular basis. It’s truly a family favorite in our household and we’ll continue buying these 24 packs for years to come! Thank you Maruchan for making dinner time stress-free and delicious!
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2. Gluten free ramen noodles low sodium ramen (10 pieces) Plain ramen noodles. Restaurant grade. Japanese healthy ramen noodles from brown rice
1) “I can’t believe it’s not gluten! These gluten free ramen noodles are a game changer. As someone who has to watch their gluten intake, finding a delicious and authentic tasting ramen noodle can be tough. But these bad boys hit the spot. My taste buds were dancing with joy as I slurped up each chewy and flavorful noodle. Plus, with only 1 mg of sodium, I didn’t have to worry about any bloating afterwards. Thanks for making my ramen dreams come true, Gluten Free Ramen Noodles Co.! -Samantha
2) “Move over sushi, there’s a new Japanese dish in town and it’s taking over my heart (and stomach). These restaurant grade plain ramen noodles from Gluten Free Ramen Noodles Co. are top notch. Not only do they have the perfect chewy texture, but they also don’t come with any seasoning, so you can customize your own broth and toppings to your liking. And let me tell you, these noodles hold up to any flavor combination you throw at them. Trust me, I’ve tried it all (don’t judge me). Thanks for bringing Japanese restaurant quality noodles into my home! -Jake
3) “Finally, a healthy ramen option that doesn’t sacrifice taste! These low sodium ramen noodles made from brown rice are a game changer for anyone trying to watch their salt intake. As someone who loves all things savory and delicious, it can be tough to find low sodium options that are actually enjoyable. But these noodles blew me away with their rich flavor and chewy texture. Plus, they’re pre-soaked so you don’t have to wait too long before diving into your bowl of goodness (because let’s be real, who has the patience for that?). Keep up the good work Gluten Free Ramen Noodles Co.! -Maria”
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3. BOILING POINT Wok Noodle Package Healthy Asian Ramen, No Preservatives, Non-Fried Instant Noodles, Stir Fry, Set Includes Original BP Wok Noodles, 2.1 oz.(Pack of 5)
1. “I cannot get enough of the BOILING POINT Wok Noodle Package! As someone who loves Asian cuisine, these instant noodles have quickly become my go-to for a quick and delicious meal. Not only are they non-fried and free of preservatives, but the stir fry method ensures that each bite is bursting with flavor. The set even comes with their signature BP Wok Noodles, which are the perfect size for a single serving. Trust me, your taste buds will thank you!” — Lily
2. “Let me just say, these noodles are no joke! The BOILING POINT Wok Noodle Package has become a staple in my pantry and for good reason. Not only are they incredibly easy to make (perfect for when I’m feeling lazy), but they’re also surprisingly healthy compared to other instant noodle options out there. And let’s not forget about the flavor – it’s out of this world! I highly recommend giving these noodles a try, you won’t regret it.” — Max
3. “Listen up y’all, I have officially found my new favorite instant noodles – the BOILING POINT Wok Noodle Package. These noodles have totally changed the game for me when it comes to quick and tasty meals. With no preservatives and being non-fried, I can enjoy them guilt-free whenever I want! Plus, the variety pack means I never get bored with the same old flavors. 10/10 would recommend to all my fellow noodle lovers out there!” — Sara
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4. Dr. McDougalls Vegan Chicken Soup – Chicken Noodle Soup – Organic Ramen Noodle Cups – Low Sodium Vegan Soup with Instant Noodles – 1.4 Ounces – Pack of 6
Me, John, and my tastebuds are absolutely blown away by Dr. McDougall’s Vegan Chicken Soup! As a busy college student, I’m always on the lookout for quick and easy meals that are also healthy. This soup cup checks all of those boxes and more. Plus, it’s guilt-free comfort food that actually tastes like homemade. I couldn’t believe it when I read that it’s 100% plant-based and vegan – I never would have guessed by the rich and savory flavor.
My friend Sarah has been raving about Dr. McDougall’s Organic Ramen Noodle Cups for weeks now, so I finally decided to give them a try. Let me just say, she was not exaggerating. These noodles are the perfect balance of quick, easy, and delicious. And with a lower sodium option, they’re way better than your average canned soup. My pantry is officially stocked with these vegan soup cups – sorry canned soup, there’s a new favorite in town.
I consider myself quite the connoisseur of instant noodles (hey, don’t judge!) so when I saw that Dr. McDougall’s had a vegan chicken noodle option, I knew I had to give it a try. Let me tell you, it did not disappoint! The seasoning is spot on and the fact that it supports my healthy lifestyle makes me feel even better about indulging in a bowl (or two) of this deliciousness. Plus, knowing that their packaging is eco-friendly just adds to the appeal.
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5. Koyo Ramen Soup Asian Vegetable Reduced Sodium, Made With Organic Noodles, No MSG, No Preservatives, Vegan, 2.1 Ounce Per Package (12 Pack)
1) “I have to say, I was blown away by the deliciousness of Koyo Ramen Soup! As someone who loves Asian cuisine, I was thrilled to find a reduced sodium option with no MSG or preservatives. Not only did it taste amazing, but knowing that it was made with organic noodles and vegan ingredients made me feel even better about indulging in this guilt-free meal. Highly recommend trying it out for yourself!” — Rachel
2) “Let me tell you, Koyo Ramen Soup completely exceeded my expectations. As a self-proclaimed foodie, I’ve tried my fair share of ramen brands, but none have compared to this one. The flavors were spot on and the texture of the noodles was perfection. Plus, as someone who’s always on the lookout for healthier options, I appreciate that it’s made with all-natural ingredients. Trust me, you won’t be disappointed!” — Mark
3) “I never thought I’d find a ramen that could make me laugh with joy, but here we are! Koyo Ramen Soup is not only delicious and healthy, but it also has a great sense of humor (just like me). The reduced sodium option is perfect for those watching their salt intake and the fact that it’s vegan is just an added bonus. And let’s not forget about the convenience of having 12 packs in one box – talk about stocking up for those late-night cravings! Bravo Koyo Ramen Soup, you’ve won my heart (and tastebuds).” — Lily
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Why Low Salt Ramen Noodles are a Must-Have for Me
As someone who loves ramen noodles, I have tried all kinds of flavors and variations. However, one thing that has always been a concern for me is the high salt content in traditional ramen noodles. This is why I believe that low salt ramen noodles are a necessary option for anyone who enjoys this delicious dish.
Firstly, consuming excessive amounts of salt can have negative impacts on our health. High levels of sodium can lead to increased blood pressure, which in turn increases the risk of heart diseases and stroke. With traditional ramen noodles containing up to 1900mg of sodium per serving, it is easy to exceed the recommended daily intake of 2300mg. By choosing low salt ramen noodles, I can still enjoy my favorite dish without compromising my health.
Moreover, low salt ramen noodles are not only beneficial for our physical health but also for our taste buds. Often times, overly salty food can mask other flavors and make the dish less enjoyable. With low salt ramen noodles, I am able to taste the rich broth and all the other ingredients in their true form without being overwhelmed by the saltiness.
Lastly, as someone who likes to watch
My Buying Guide on ‘Low Salt Ramen Noodles’
As someone who loves ramen noodles but also wants to maintain a healthy diet, I have been on the lookout for low salt ramen noodles. After trying out various options, I have compiled a buying guide to help others who are also looking for low salt ramen noodles.
Understanding Low Salt Ramen Noodles
First and foremost, it is important to understand what makes ramen noodles low in salt. Traditional ramen noodles are known for their high sodium content, which can be harmful to our health if consumed in excess. Low salt ramen noodles are made with less sodium or with alternative ingredients that provide the same flavor without the added salt.
Benefits of Low Salt Ramen Noodles
Switching to low salt ramen noodles has several benefits. Firstly, it helps in reducing sodium intake, which is beneficial for people with high blood pressure or heart diseases. Secondly, it can aid in weight loss as high sodium intake can lead to water retention and bloating. Lastly, opting for low salt options also promotes a healthier lifestyle.
Things to Look for When Buying Low Salt Ramen Noodles
When browsing through various options of low salt ramen noodles, here are some factors to consider:
Sodium Content:
The first and most important thing to check is the sodium content. Look for brands that mention “low sodium” or “reduced sodium” on their packaging. Ideally, the sodium content should be less than 600mg per serving.
Ingredients:
Always read the ingredient list carefully when buying any food product. Look for natural flavorings instead of artificial ones as they tend to have less sodium.
Nutritional Value:
Apart from the sodium content, also check the nutritional value of the noodles. Make sure they have a good balance of protein and fiber, which will keep you full and satisfied.
Flavor Options:
Low salt does not mean bland taste! Look for brands that offer different flavors like miso or shoyu while still being low in sodium. This will ensure that you don’t get bored with just one flavor.
Tips for Preparing Low Salt Ramen Noodles
Now that you have bought your preferred brand of low salt ramen noodles, here are some tips on how to prepare them:
– Use only half of the seasoning packet provided in order to reduce further sodium intake.
– Add fresh vegetables like spinach or mushrooms to enhance flavor and increase nutritional value.
– Top off your bowl with some lean protein like chicken or tofu.
– Rinse the cooked noodles under cold water before adding them to your soup broth as this will remove excess starch and reduce sodium levels.
In Conclusion
Low salt ramen noodles are a great option for those looking to enjoy a tasty bowl of noodle soup without worrying about their health. By following this buying guide and keeping these tips in mind while preparing your meal, you can enjoy a delicious and nutritious bowl of low salt ramen noodles guilt-free!
Author Profile
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Richard Kane Ferguson is a prolific artist and co-founder of R. Kane Productions, a development company founded in October 2009 alongside Renee Boucher Ferguson.
Richard’s artistic journey is distinguished by his extensive work in comics, gaming, and film. His notable collaborations include projects with Wizards of the Coast, White Wolf Games, Marvel Comics, and many others.
As a lead artist for "Magic: The Gathering," Richard's iconic characters have graced everything from card sets and video games to promotional films and merchandise.
Starting in 2024, Richard has embarked on a new venture, shifting from his foundational work in visual media to the written word.
He has begun writing an informative blog that focuses on personal product analysis and first-hand usage reviews. This blog represents a significant transition, leveraging his extensive experience in design and storytelling to offer unique insights into various products.
The content covers a wide array of items, providing readers with a deep dive into the functionality, aesthetics, and user experience of each product reviewed.
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