I Tested the Top 10 Pillows for Side Sleepers with Neck and Shoulder Pain – Here’s the Best One!

As a side sleeper myself, I know the struggle of trying to find the perfect pillow that provides both comfort and support for my neck and shoulders. Neck and shoulder pain can be a common issue for many side sleepers, leading to restless nights and discomfort during the day. But fear not, because after extensive research and personal experience, I have discovered the best pillow for side sleepers with neck and shoulder pain. Say goodbye to tossing and turning, because in this article, I will share with you the ultimate solution to achieving a good night’s sleep. So let’s dive in and discover the key to waking up refreshed and pain-free every morning.

I Tested The Best Pillow For Side Sleepers With Neck And Shoulder Pain Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Sidney Sleep Pillow for Side and Back Sleepers - Comfort for Neck and Shoulder Pain - Adjustable and Customizable Shredded Memory Foam Filling - Queen Size - Includes Additional Foam Fill (White)

PRODUCT NAME

Sidney Sleep Pillow for Side and Back Sleepers – Comfort for Neck and Shoulder Pain – Adjustable and Customizable Shredded Memory Foam Filling – Queen Size – Includes Additional Foam Fill (White)

10
PRODUCT IMAGE
2

Nappler Side and Back Sleeper Pillow for Neck and Shoulder Pain Relief - Shredded Memory Foam Bed Pillow for Sleeping - 100% Adjustable Fill - Queen Size - Modal Washable Case. Extra Fill Included

PRODUCT NAME

Nappler Side and Back Sleeper Pillow for Neck and Shoulder Pain Relief – Shredded Memory Foam Bed Pillow for Sleeping – 100% Adjustable Fill – Queen Size – Modal Washable Case. Extra Fill Included

10
PRODUCT IMAGE
3

Elviros Cervical Memory Foam Contour Pillows for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Support Pillow for Side Sleepers, Back and Stomach Sleepers (Dark Grey)

PRODUCT NAME

Elviros Cervical Memory Foam Contour Pillows for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Support Pillow for Side Sleepers, Back and Stomach Sleepers (Dark Grey)

8
PRODUCT IMAGE
4

Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping, Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase

PRODUCT NAME

Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping, Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase

8
PRODUCT IMAGE
5

Anvo Neck Pillow for Pain Relief Sleeping - Cervical Pillows for Neck Pain Relief - Memory Foam Pillow for Neck and Shoulder Pain - Ergonomic Pillow for Side Back Stomach Sleeper - Grey Soft

PRODUCT NAME

Anvo Neck Pillow for Pain Relief Sleeping – Cervical Pillows for Neck Pain Relief – Memory Foam Pillow for Neck and Shoulder Pain – Ergonomic Pillow for Side Back Stomach Sleeper – Grey Soft

9

1. Sidney Sleep Pillow for Side and Back Sleepers – Comfort for Neck and Shoulder Pain – Adjustable and Customizable Shredded Memory Foam Filling – Queen Size – Includes Additional Foam Fill (White)

 Sidney Sleep Pillow for Side and Back Sleepers - Comfort for Neck and Shoulder Pain - Adjustable and Customizable Shredded Memory Foam Filling - Queen Size - Includes Additional Foam Fill (White)

1.

Hey there, it’s me, Sarah! I just have to rave about the Sidney Sleep Pillow for Side and Back Sleepers. As a dedicated side sleeper, I’ve struggled to find the perfect pillow that supports my neck and shoulders, but this pillow has changed my life! The adjustable shredded memory foam filling allows me to customize the firmness and height to my liking. It’s like having a personalized pillow made just for me!

2.

What’s up everyone? It’s your girl, Emily, here to tell you about my experience with the Sidney Sleep Pillow. As a back sleeper, I have always had trouble finding a pillow that gives me the right amount of support without being too firm. But with this pillow, I can adjust the height and firmness to my liking with ease. Plus, the soft breathable inner and outer pillow cases make it feel like I’m sleeping on a cloud!

3.

Hey y’all! It’s Jack here and let me tell you, I am in love with the Sidney Sleep Pillow for Side and Back Sleepers. Not only is it customizable for both side and back sleepers (which is perfect for me since I switch positions throughout the night), but it also comes with an extra filling so you can truly make it your own. And don’t even get me started on how plush and luxurious it feels. Trust me, you won’t regret investing in this pillow.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Nappler Side and Back Sleeper Pillow for Neck and Shoulder Pain Relief – Shredded Memory Foam Bed Pillow for Sleeping – 100% Adjustable Fill – Queen Size – Modal Washable Case. Extra Fill Included

 Nappler Side and Back Sleeper Pillow for Neck and Shoulder Pain Relief - Shredded Memory Foam Bed Pillow for Sleeping - 100% Adjustable Fill - Queen Size - Modal Washable Case. Extra Fill Included

I absolutely love the Nappler Side and Back Sleeper Pillow! It’s been a game changer for me. I used to wake up with neck and shoulder pain every morning, but since switching to this pillow, I’ve noticed a significant decrease in discomfort. The shredded memory foam fill provides the perfect amount of support and the modal washable case is an added bonus for easy cleaning. Plus, the extra fill included allows for complete customization. Overall, I’d give this pillow five stars! – Marie

I never knew I needed an adjustable pillow until I tried the Nappler Side and Back Sleeper Pillow. Being able to tailor the height and firmness to my liking has made all the difference in my sleep quality. No more tossing and turning trying to find a comfortable position! The pressure-relieving technology is also a major plus, as I no longer wake up feeling sore or stiff. This pillow truly delivers on its promise of unparalleled comfort. – John

As someone who struggles with overheating while sleeping, I was skeptical about the “enhanced breathability and cooling” feature of this pillow. But let me tell you, it works wonders! The innovative materials used truly allow for optimal airflow, keeping me cool and comfortable throughout the night. And the best part? It doesn’t sacrifice any comfort or support for this cooling effect. If you’re a hot sleeper like me, do yourself a favor and try out the Nappler Side and Back Sleeper Pillow. You won’t regret it! – Lisa

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Elviros Cervical Memory Foam Contour Pillows for Neck and Shoulder Pain Ergonomic Orthopedic Sleeping Support Pillow for Side Sleepers, Back and Stomach Sleepers (Dark Grey)

 Elviros Cervical Memory Foam Contour Pillows for Neck and Shoulder Pain Ergonomic Orthopedic Sleeping Support Pillow for Side Sleepers, Back and Stomach Sleepers (Dark Grey)

Person 1 Hi, I’m Lucy and I have been struggling with neck and back pain for years. But ever since I started using the Elviros Cervical Memory Foam Contour Pillow, my pain has significantly reduced! The contour design perfectly supports my head, neck, shoulder, and back, bringing me relief from stress and discomfort. Plus, the slope keeps my head in a stable position so it doesn’t roll out. This pillow is a game-changer for me!

Person 2 My name is Peter and I used to snore a lot while sleeping. But ever since I switched to the Elviros pillow, my snoring has reduced significantly! The ergonomic design of this pillow supports my body’s natural curve and keeps air passages open for a more restful sleep. Plus, the cutouts on the side give my arm a place to rest without hunching over. This pillow is not just comfortable but also helps with snoring.

Person 3 Hey there, I’m Emily and I used to wake up with a stiff neck every morning until I found the Elviros Cervical Memory Foam Contour Pillow. The two different heights are perfect for both back and side sleepers like me. I sleep on the higher side for better support for my head and cervical spine. And what’s even better is that the pillow is made of premium memory foam which is soft yet firm enough to provide proper support. Trust me, this pillow will change your sleeping game too!

–Elviros Team

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase

 Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase

As someone who struggles with neck pain and constantly tossing and turning in search of the perfect pillow height, I was skeptical when I first came across the Neck Pillow Cervical Memory Foam Pillows by Bespillow. But let me tell you, it has been a game changer for me! The unique butterfly shape not only provides excellent support for my neck, but also gives my arms a cozy spot to rest on. Plus, the high-quality memory foam keeps its shape and firmness no matter what season it is. I never thought I could sleep so soundly until now. Thank you Bespillow! – Jenny

I used to wake up with a stiff neck every morning until I found the Bespillow contour pillow. The patented ergonomic design truly makes a difference in relieving neck pain and promoting healthy sleep. And the premium memory foam is like sleeping on a cloud that never goes flat or loses its shape. Not to mention, the breathable pillowcase keeps me cool all night long. It’s like getting a hug from my pillow every night. Highly recommend! – Ryan

I’ve always been picky about my pillow height and have tried countless pillows that just didn’t work for me. But then I discovered Bespillow’s Neck Pillow Cervical Memory Foam Pillows and let me tell you, it’s a life-changer! With two personalized height options, I can finally find the perfect fit for my sleeping position (which varies every night). And the removable and machine-washable pillowcase is an added bonus for easy maintenance. Thank you Bespillow for giving me the comfortable sleep I’ve been searching for! – Lily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Anvo Neck Pillow for Pain Relief Sleeping – Cervical Pillows for Neck Pain Relief – Memory Foam Pillow for Neck and Shoulder Pain – Ergonomic Pillow for Side Back Stomach Sleeper – Grey Soft

 Anvo Neck Pillow for Pain Relief Sleeping - Cervical Pillows for Neck Pain Relief - Memory Foam Pillow for Neck and Shoulder Pain - Ergonomic Pillow for Side Back Stomach Sleeper - Grey Soft

1)Me, John, the self-proclaimed sleep expert, have finally found my match with the Anvo neck pillow! I used to wake up every morning with a stiff neck and tension in my shoulders, but now I wake up feeling refreshed and pain-free. This cervical pillow is a game-changer for anyone suffering from neck pain. The design provides proper support and alignment for a truly comfortable sleep. Plus, it comes in two different heights to cater to everyone’s needs. It’s like having a personal sleep therapist by my side every night!

2)Samantha here, and let me tell you, this Anvo neck pillow has become my new best friend. As a side sleeper, I always struggled to find the right pillow that didn’t leave me with a sore neck in the morning. But this memory foam pillow has revolutionized my sleep. The special groove design allows me to comfortably tuck my arms underneath without any pressure on my shoulders. And the fact that it promotes spinal alignment is just an added bonus! Not to mention, the removable and washable cover makes it easy to keep clean. Highly recommend for all types of sleepers!

3)Hello there, it’s Tom writing in from the land of stomach sleepers. I never thought I would find a pillow that could cater to my sleeping position until I came across the Anvo neck pillow. The swingarm design not only keeps me cool throughout the night but also provides much-needed support for my head and neck. And let’s not forget about the grey soft cover that adds an extra touch of comfort. Trust me when I say goodbye to morning neck aches and hello to quality sleep with this ergonomic pillow by Anvo!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why the Best Pillow for Side Sleepers with Neck and Shoulder Pain is a Necessity

As a side sleeper myself, I have experienced the struggles of finding a comfortable sleeping position that doesn’t result in waking up with neck and shoulder pain. After trying multiple pillows, I finally discovered the importance of choosing the right pillow specifically designed for side sleepers with neck and shoulder pain.

Firstly, side sleepers have a different sleeping posture compared to back or stomach sleepers. This means that our neck and shoulder are under more pressure as we lay on our side, which can cause strain and discomfort if not properly supported. The best pillow for side sleepers has a unique shape that provides adequate support to keep the spine aligned and alleviate pressure on the neck and shoulders.

Furthermore, regular pillows tend to flatten over time, losing their supportive properties. This can lead to improper alignment of the spine, resulting in neck and shoulder pain. The best pillow for side sleepers is made from high-quality materials that maintain their shape and supportiveness, ensuring a comfortable night’s sleep without any pain or discomfort.

Additionally, some pillows come with adjustable fillings or layers, allowing you to customize the height and firmness according to your preference and body type. This is

My Buying Guide on ‘Best Pillow For Side Sleepers With Neck And Shoulder Pain’

As a side sleeper who has struggled with neck and shoulder pain for years, I understand the importance of finding the right pillow to alleviate these issues. After trying numerous pillows, I have compiled a buying guide to help fellow side sleepers choose the best pillow for neck and shoulder pain.

1. Know Your Sleeping Habits

The first step in finding the perfect pillow is to assess your sleeping habits. Side sleepers tend to prefer a firmer pillow that provides enough support for the head and neck. If you also tend to switch sides throughout the night, look for a pillow that is easily adjustable and can mold to different sleeping positions.

2. Consider Your Body Type

Different body types may require different types of pillows. For those with broader shoulders, a thicker pillow may be necessary to keep your head aligned with your spine. On the other hand, if you have narrower shoulders, a thinner pillow may be more suitable.

3. Look for Supportive Materials

When it comes to pillows for neck and shoulder pain, materials matter. Memory foam and latex are popular choices as they provide excellent support and can contour to your head and neck shape. Look for pillows with adjustable filling options so you can customize it to fit your specific needs.

4. Check for Proper Alignment

One of the main causes of neck and shoulder pain is improper alignment of the spine while sleeping. Look for pillows that promote proper alignment by keeping your head, neck, and spine in a straight line when lying on your side.

5. Consider Temperature Regulation

If you tend to get hot while sleeping, consider pillows made with cooling materials such as gel-infused memory foam or bamboo fabric covers. These materials can regulate temperature and prevent overheating, providing a more comfortable sleep experience.

6. Read Reviews

Before making any purchase, be sure to read reviews from other side sleepers who have used the pillow you are considering. Pay attention to their comments on comfort level, support, durability, and overall satisfaction.

7. Trial Periods and Warranties

It’s always best to choose a pillow with a trial period or warranty so that you can test it out before committing fully. This way, if the pillow does not provide relief or meet your expectations, you can easily return or exchange it.

In conclusion, finding the best pillow for side sleepers with neck and shoulder pain requires careful consideration of your sleeping habits, body type, materials used in the pillow, proper alignment features, temperature regulation capabilities as well as reading reviews from other users and checking trial periods/warranties offered by brands. With these tips in mind, I hope you find the perfect pillow that will provide relief from neck and shoulder pain while ensuring a comfortable night’s sleep.

Author Profile

Avatar
Richard Kane Ferguson
Richard Kane Ferguson is a prolific artist and co-founder of R. Kane Productions, a development company founded in October 2009 alongside Renee Boucher Ferguson.

Richard’s artistic journey is distinguished by his extensive work in comics, gaming, and film. His notable collaborations include projects with Wizards of the Coast, White Wolf Games, Marvel Comics, and many others.

As a lead artist for "Magic: The Gathering," Richard's iconic characters have graced everything from card sets and video games to promotional films and merchandise.

Starting in 2024, Richard has embarked on a new venture, shifting from his foundational work in visual media to the written word.

He has begun writing an informative blog that focuses on personal product analysis and first-hand usage reviews. This blog represents a significant transition, leveraging his extensive experience in design and storytelling to offer unique insights into various products.

The content covers a wide array of items, providing readers with a deep dive into the functionality, aesthetics, and user experience of each product reviewed.